Rehabilitation and Conditioning: Sometimes it’s important to train before you train, and Getting FIT takes careful attention to these kinds of goals! Flexibility, mobility, and muscle injury post-rehabilitation have proven to be elusive, BUT with the Getting FIT application, the benefits of a well-designed and developed program can be realized. The system also features access to stretching events optimized for incredible accountability. Enroll Today!

Special Considerations for Rehabilitation-Based Training System

There are many special considerations that might need critical attention to progress in a successful fitness endeavor. Here's a list of the most common conditions that Getting FIT applications can address:

- Low back pain.

- Shoulder aggravation.

- Hip and gait imbalance.

- Knee issues.

- Muscle imbalance.

- Problem solving related to unknown issues.

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